Chiropractic Association Of South Africa
Chiropractic is a health profession specialising in the diagnosis, treatment and prevention of mechanical disorders of the musculoskeletal system and the effects of these disorders on the function of the nervous system and general health.
Parents exert tremendous influence over how their children learn, of course, and it applies to eating habits, according to a recent study that examined how the introduction and frequency of fruit and vegetable intake during infancy was associated with intake of the same important foods at age 6.
Heard a good joke lately? If you haven't, you're missing out on a good laugh – and the wellness benefits humour appears to provide. According to a recent study, a good dose of humour beneficially impacts memory and stress, two variables that are particularly important as we age.
Vitamin C is essential for a wide range of metabolic reactions, and it's manufactured internally by plants and animals, which synthesize it from glucose. We humans are a notable exception, which means we need to get vitamin C from food and/or supplements.
Ah, the indescribable joys of pregnancy. The anticipation of new life, the intimate, developing bond between mother and child ... and the back pain. More than 50% of women experience back pain during pregnancy, especially in the third trimester, and frequently the pain can be excruciating and debilitating.
Even when they have the best intentions, exercisers often make mistakes that keep them from getting the most out of their workouts, and in some cases, do them harm. Here are a few of the most common mistakes, and how you can avoid them yourself.
Stress plays a huge factor in anyone's overall health. The reason is because it affects you in your mind, your body, and your lifestyle habits.