Chiropractic Association Of South Africa
Chiropractic is a health profession specialising in the diagnosis, treatment and prevention of mechanical disorders of the musculoskeletal system and the effects of these disorders on the function of the nervous system and general health.
Ever try balancing a book on your head (for more than a second)? To do it, you need more than just patience; you need ideal posture.
Are you suffering from back or neck pain? You're definitely not alone, and we mean on a global scale. A series of studies emerging from the Global Burden of Disease 2010 Project, a massive collaboration between the World Health Organization, the Institute for Health Metrics and Evaluation...
Yes, it's about that time of year again: time to review your 2015 accomplishments – more specifically, the resolutions you made at the start of the year – and make your 2016 list.
Your spine is the backbone of your entire body – literally and figuratively. That means poor spine health can negatively impact you from head to toe. How can you keep your spine in shape? Let's learn more about this critical anatomical structure and take a look at some of the simple strategies you can employ to ensure a healthy spine and a healthy body.
More people may be living longer, but they're not enjoying it, particularly when it comes to musculoskeletal health, according to the latest Global Burden of Disease (GBD) study.
With so many people sitting in front of a computer all day long, plus time sitting while driving, and excessive time watching TV, learning how to sit properly and take 'microbreaks' to avoid muscular imbalances is vitally important.