Welcome to CASA

Chiropractic in South Africa

Chiropractic is a health profession specialising in the diagnosis, treatment and prevention of mechanical disorders of the musculoskeletal system and the affects of these disorders on the function of the nervous system and general health.

Chiropractic practitioners essentially rely upon non-invasive treatment methods and will refer patients to medical practitioners should medication or surgery be indicated. This approach is further reinforced by chiropractors in their promotion of healthy lifestyles such as the avoidance of smoking and excess stress, proper diet and exercise.

The Chiropractic Association of South Africa (CASA) is the professional body representing chiropractic in South Africa. Members of the Association all comply with the minimum standards of registration as stipulated by the Allied Health Profesions Council of South Africa.

In South Africa training is of an exceptionally high standard and chiropractic practitioners graduate after six years of training and education with a Masters Degree in Chiropractic.

The CASA aims to promote, encourage and maintain high standards of education,training, conduct and practice within the profesion in South Africa. CASA represents in excess of 90% of all registered chiropractic practitioners in the country.

 

 

Latest News

 

Osteoporosis -Bone Health

When it comes to aging, one major concern for especially women is their bone health. With age comes the risk of osteoporosis or "porous bone" also known as a disease of the skeletal system characterized by low bone mass and deterioration of bone tissue.

Lift at Your Own Risk

Stress can be a killer - quite literally, research suggests, but it can also make your day-to-day existence miserable. Who wants to walk (or rush) around all day as the oppressive weight of stress takes its toll on your body and mind? Here are five simple strategies to help you deal with stress and get back on the road to health and wellness:

Nourish Your Brain

The aging process takes enough of a toll on the human body without having the mind share the same fate. As we age, the brain is susceptible to various degenerative processes, from simple lapses in memory and concentration to outright cognitive decline or Alzheimer's. Fortunately, there are simple ways to keep your brain healthy into your golden years.

Perfect Your Posture, Improve Your Health

Ever try balancing a book on your head (for more than a second)? To do it, you need more than just patience; you need ideal posture.

Simple Stress Solutions

Stress can be a killer - quite literally, research suggests, but it can also make your day-to-day existence miserable. Who wants to walk (or rush) around all day as the oppressive weight of stress takes its toll on your body and mind? Here are five simple strategies to help you deal with stress and get back on the road to health and wellness:

Healthy Eating: A Matter of Balance

Balanced eating means taking in the amount of nutrients your body needs for optimal functioning, when your body needs it, and no more. Simple to understand, hard to do! Every person requires different levels of nutrient intake, and your age, activity level, whether you're a man or woman, and your current weight all play a role in what your plate should look like. One thing is for sure, though: It shouldn't look like one big bagel.






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